Tuesday, October 16, 2018

The blood sugar level should be 70 to 130 while fasting (before a meal) or after meal (2 hours after meal) should be 180 or lower.  Avoid carbs. 1 slice of bread has 3 grams carbs.

Elsie Yagabye must be the most dateable teen‑age girl in the world.  Every time I ask my teen age son, "Where are you going" and "who are you going out to see" he immediately responds, "I'll SEE Ya; G'bye!"    

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Bood level 249  3/15/19